10 Second Heart Rate Chart
In stock
SKU
H10PL
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To find your target heart rate, locate your age category and count your pulse for 10 seconds. This calculates your level of exercise intensity (55%-85%) and helps you determine your safe and effective training range. The paper chart is easy to read and covers ages 15-80. Full color. 24" x 36". Made in the USA.
To find your target heart rate, locate your age category and count your pulse for 10 seconds. This calculates your level of exercise intensity (55%-85%) and helps you determine your safe and effective training range. The paper chart is easy to read and covers ages 15-80. Full color. 24" x 36". Made in the USA.
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