Jump2bFit�� Program w/ Speed Ropes Package

Jump2bFit�� program has been successfully incorporated by educators around the world! Jump2bFit�� Speed Rope Kit includes: ��� Jump2bFit Program (see below for contents) ��� 7' Striped Deluxe Speed Ropes (1 set of 6) ��� 8' Striped Deluxe Speed Ropes (4 sets of 6) ��� 9' Striped Deluxe Speed Ropes (1 set of 6) ��� 2 16' vinyl double dutch ropes Jump2bFit�� Program includes: ��� Manual -- includes skills, activities, challenges, lessons, choreography, activity event days, training for sports, participation certificates, and more! For individuals, pairs and groups using single & long ropes. 170 pages. ��� DVD -- has motivational demonstration and 106 instructional clips. 45 minutes. Instructional clips are referenced in the manual. ��� CD -- 50 minutes of instrumental music speci���cally designed for rope skipping. Tracks 1-10 gradually increase from 105 bpm to 157 bpm. Tracks 11 & 12 are medleys. Tracks are referenced in the manual. ��� Booklet -- Activities and Challenges for Kids student booklet. 30 pages. ��� Wall Charts -- 4 instructional wall charts display over 20 skills, activities, and challenges regarding single rope basics, partner activities, long rope skills, and double dutch.