Jump2bFit�� Program w/ Speed Ropes Package

Jump2bFit program has been successfully incorporated by educators around the world! Jump2bFit Speed Rope Kit includes: Jump2bFit Program (see below for contents) 7' Striped Deluxe Speed Ropes (1 set of 6) 8' Striped Deluxe Speed Ropes (4 sets of 6) 9' Striped Deluxe Speed Ropes (1 set of 6) 2 16' vinyl double dutch ropes Jump2bFit Program includes: Manual -- includes skills, activities, challenges, lessons, choreography, activity event days, training for sports, participation certificates, and more! For individuals, pairs and groups using single & long ropes. 170 pages. DVD -- has motivational demonstration and 106 instructional clips. 45 minutes. Instructional clips are referenced in the manual. CD -- 50 minutes of instrumental music specically designed for rope skipping. Tracks 1-10 gradually increase from 105 bpm to 157 bpm. Tracks 11 & 12 are medleys. Tracks are referenced in the manual. Booklet -- Activities and Challenges for Kids student booklet. 30 pages. Wall Charts -- 4 instructional wall charts display over 20 skills, activities, and challenges regarding single rope basics, partner activities, long rope skills, and double dutch.